Where your body
becomes a doorway
to change
Grounded in deep personal transformation and years of devoted practice, Tanya guides you home through sound, breath, and meditation, supporting your nervous system and deepening your awareness of yourself.
My Story —
I was searching. I just didn't know for what.
I know what it feels like to perform a life that looks perfect from the outside, while inside you feel disconnected, searching, and unsure if a different way exists.
I was born in Iran and moved to Melbourne at six years old. I felt everything deeply. There was a constant searching, a sense of not quite belonging. Through adolescence, I moved through anxiety, depression, and an emotional isolation that few people around me could see. It was a silent battle, and it became the catalyst for everything that followed.
A transcendental experience in meditation changed my life, not gradually, but completely. It reshaped how I saw myself, the world, and what was possible. I stepped away from the life I had built and devoted myself to a deeper path, studying sound healing, Himalayan Kundalini Kriya Yoga, breathwork, and meditation with teachers around the world.
That journey became RIISE, something lived and embodied from the inside out.
I don’t believe we need fixing. I believe we’ve just lost connection with ourselves. We need the space to slow down, to feel, and to remember what has always been within us.
If you’re here, and something in you knows there is another way, you’re in the right place.
Sound Healer Teacher Training —
Train to hold
this work with depth
SHTT is Tanya’s fully accredited, internationally recognised certification, offering a deep immersion into the art and science of sound healing, breathwork, and conscious space holding.
This is more than training. It marks the beginning of a new chapter for practitioners, healers, and those who feel called to hold space in a deeper, more embodied way.
01 Live Online Delivery
An intimate cohort experience held live via Zoom, offering the depth of in person training, accessible from anywhere in the world.
02 Fully Accredited
Recognised by Yoga Alliance and ISTA, with a curriculum grounded in lived experience and years of devoted practice.
03 Sound, Breath & Soma
Sound, breath, and nervous system work, woven into one complete and embodied practice.
04 Small Cohort, Deep Support
Intentionally limited spaces allow for genuine mentorship, personalised guidance, and a community that continues to support you beyond the training.
Real experiences,
real change
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"My journey with Tanya has been deeply healing. She creates nurturing spaces where I can truly transform. Each session leaves me lighter, clearer, and deeply peaceful."
— Georgia, Sound Healing client
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"No one holds space like Tanya. From the moment you're in her presence, you feel deeply seen, safe, and supported. Her work is unlike anything I've experienced."
— Julie, Retreat participant
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"One breathwork session changed everything for me. Tanya's ability to explain each step with such clarity made me feel completely safe to go deeper than I ever have."
— Luke, Breathwork client
Past work &
collaborations
Residencies & partnerships
Lume Digital Art Gallery
Kailo Wellness Medispa
Kailo Summit
Heveya, Dubai
Brand activations & events
Goop
By Charlotte
Rationale
Celebrity & private events
Corporate wellness
Forbes
Swisse Wellness
NAB
LISTNR
Untitled Group
Speaking
Wellness Tourism Summit
Press & editorial
Marie Claire
The Australian
Wellbeing
Wish
Events, brands,
and everything
in between
Sound, breath, and meditation for events, brand activations, and intimate gatherings.
Each experience is designed to guide people out of the noise of the mind and back into the body, creating space for something real to be felt.
1000s
People guided back into themselves through sound
Ways to work together
Sound Healer
Training
The flagship accredited programme. A 10 week immersion into the art and science of sound healing, breathwork, and conscious space holding. For practitioners, healers, and those who feel called to serve in a deeper, more embodied way. Recognised by Yoga Alliance and ISTA.. Learn more →
Riise Membership
Your daily practice, wherever you are. A growing library of sound healing, breathwork, and meditation sessions you can access from home -designed to regulate your nervous system, restore your energy, and reconnect you to yourself. New content added regularly.Explore membership →
Events &
Corporate
Bring this work into your spaces. Tanya facilitates sound, breathwork workshops, meditation experiences and keynotes for events, workplaces, and intimate gatherings of all sizes. Past events include Goop, Forbes, Swisse, Rationale and NAB. Get in touch →
Retreats &
Immersions
Step away from the noise and go deeper. Multi day immersive experiences held in carefully curated spaces, designed to guide you into genuine transformation and deeper connection.
Retreats have taken place in Bali, Australia, and beyond. Join the waitlist →
I'd love to hear from you
Whether you're seeking something for yourself, your team, or your community, fill in the form and I'll be in touch personally
Your questions, answered
Do I need any experience?
Not at all. Everything I offer is open to all levels, from complete beginners to advanced practitioners. After seven years of working with people at every stage of their journey, I'll meet you exactly where you are.
How do I know if this work is right for me?
If something in you is longing for deeper connection, more peace in your body, and a sense of inner freedom, this work will meet you where you are. Trust what brought you here.
Will I really feel something in just one session?
Yes. Many people experience profound shifts, clarity, and emotional release even from a single session. Sound and breath work directly with the nervous system, so change isn’t just possible, it’s often immediate.
